Do these voices loop in your head?

• I’ve been doing all the right things, so then why don’t I feel happy?

• I thought I’d be further along by now… I feel behind, how do I get back on track?

• Why don’t I have the confidence I see in others, how do I become like them?

• I’m tired of feeling restless and anxious, what’s really going on with me?

• I’m ready to make some bets on me – where do I start?

Perhaps you feel like you’ve reached an impasse in your evolutionary journey. Your mind is tirelessly managing your life, and the stress of it feels like a burden you carry alone. You’ve learned to stuff down your emotions, silence your intuition, and disconnect from your body to get by.

Now imagine what it would be like to feel different – relaxed in your body, engaged in what you are doing, trusting in yourself and others. Your mind is calm and clear, you feel energetically alive, rooted in your body, and guided by your intuition. I call this state the fullness of being. It comes and goes like any other state, but it’s available and accessible to you. 

Coaching is my offering to help you shift into a way of being that is authentic, embodied and empowered. My approach centers around building inner awareness, tuning into your body’s intelligence, and dismantling the limiting stories you’ve been living that keep you feeling stuck and small. I believe in your innate capacity create the life you envision, and I would be honored to guide you through this powerful process of change.